The gift of your undivided attention is one of the simplest, although not one of the easiest, ways to show that someone you care about them. We’ve all had those conversations, sometimes serious, sometimes playful, during which we’re 100% engaged with another person. These conversations build relationships. Two people become one. Time stops. Or flies. Attention can be an expression of respect and an expression of love.
Marilyn Frye is one of my favorite philosophers. In her book, The Politics of Reality, she cautions us to take responsibility for what we pay attention to and what we ignore. She reminds us that “attend,” and its opposite, “ignore,” are verbs. They’re action words. We are responsible for our actions.
I’m grateful to Frye for reminding me that I need to be responsible for what I pay attention to because it is easy to switch over to automatic pilot, let myself get distracted, and only attend to things that get right up in my face.
Milo the AwesomeDog does not like manicures. I used to deal with this by grabbing his paw, telling him not to be a baby, and trimming his nails as quickly as I could. This is less than ideal, and so I’m working on a counter-conditioning regime where I break the nail trim process down into baby steps and use rewards to help Milo build a positive association with each step.
He has to be OK with one step before I move onto the next, and this forced me to pay attention to him in a new way. Instead of zeroing in on his paw, I had to back up and look at all of his body language to gauge how he was feeling.
I learned something that made my heart swell. I thought I had maximal love for him, and it turned out I was wrong. You see, Milo doesn’t dislike manicures. He hates them. He presents a classic picture of a stressed dog—probably the same level of stress that I feel looking forward to and enduring a long and painful dental procedure. But even so, he submitted to those nail trims because I asked him to. It was something very difficult that he did for me, every week. And it never even occurred to me to be grateful.
I would not have noticed this if I didn’t back up and give his whole self my undivided attention.
Milo is the epitome of a fine hound.
My dog will sometimes come walking towards me with a big grin, wagging her whole back end and looking directly into my eyes. That’s my cue to drop whatever I’m doing and kneel down on the floor for some cuddle time. Her wish is my command. 💙
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